Immediate Help
If you are in crisis or need immediate support, please reach out to one of the resources below. You are not alone.
In Case of Emergency
If you or someone you know is in immediate danger, please call 911 or your local emergency number.
Crisis Text Line
Connect with a crisis counselor for free, 24/7 support. It is confidential and available in the US, UK, and Canada.
The National Suicide Prevention Lifeline
A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7.
The Trevor Project
The leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.
NAMI (National Alliance on Mental Illness)
Offers a helpline for information, referrals, and support to people living with mental health conditions, their family members, and caregivers.